Learn How Your Sleep “Style” Affects Your Health

It is interesting that everyone has their “sleeping style”, which is very hard to get rid of. Why are you sleeping on your side, back or hugging a pillow, it’s a question of deeper analysis, but the fact is that each pose has its own bad and good sides. The fact is that it’s the…

8 Easy Yoga Poses To Relieve Sciatica Pain

Sciatica pain is a very common illness from which are suffering people no matter how old are they. To better understand how to get rid of this problem you should have a knowledge of what exactly the sciatic nerve is. It is the longest nerve in the human body, which starts at the spine base…

How Only 15 Minutes of Walking Can Change Everything

Walking is the most ordinary thing a human can do. Unless we have a physical impairment, we take this activity completely for granted. A French study suggests we should start paying more attention to the benefits of walking, especially as we age… The Benefits of Walking The impact of the simple act in adults over…

Apple CIder Vinegar

What Do Apple Cider Vinegar Shots Really Do?

The latest wellness trend makes a host of health claims, from losing weight to boosting immunity. But does it really work? It can be hard to keep up with wellness trends…and many sound too good to be true. Let’s unpack one of the latest: shots of apple cider vinegar. The Trend Taking a shot of…

skin tags

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally

There’s no doubt some of the most common cosmetic issues affecting both men and women include moles, skin tags, clogged pores and age spots. These skin issues often result from hormonal imbalance, unhealthy lifestyle or simply genetics. But, the list of causes is much longer. Although you can find a wide array of over-the-counter products…

Alkaline

15 Alkaline Foods that Prevent Obesity, Cancer, and Heart Disease

Junk and processed food change the pH levels in your body. As a consequence, there is a distortion in the immune system, which leads to health disorders like cancer, obesity and heart disease. Originally, our bodies are alkaline, and it is our job to maintain that. We highly recommend to consume the top 15 alkaline foods…

Your Navel Shape Can Reveal The Disease You’are Suffering From!

The navel is a hollowed or raised area of the abdomen in all mammals which isn’t considered very important. We usually ignore its hygiene and never think much of it, but the navel can actually reveal a lot about our health. The navel sits at the attachment site of the umbilical cord – once the…

toothache

12 All Natural Toothache Remedies Your Dentist Doesn’t Want You to Know About

The most common symptoms of a toothache include a sharp, throbbing or constant pain, swelling around the tooth, fever, and a headache. In most cases, tooth pain is a result of cavities, but it might also be a result of other causes as well, such as: Tooth decay A damaged filling Abscessed tooth Infected gums/…

Algae Bath

How to Detox Your Skin and Body with Algae Bath

For over a century now, people in Northern Europe have gathered seaweed to be used as a health remedy. Together with salt, seaweed is used to detoxify the skin and promote a sense of well-being as well. Even spas today are using seaweed and other ingredients from the sea for skin and body products. The…